Helping creatives use mindfulness and neuroscience to quiet the mind, rewire the brain, and unlock inspired, authentic work.
What we Offer
Stepping Into Your Magic is a space created for creatives, seekers, and soul-led humans who are ready to live and create with more depth, clarity, and trust in themselves. Through guided meditations, creative practices, and honest reflections, we offer tools to help you reconnect with your voice, clear the mental clutter, and unlock the energy behind your most meaningful work.
The Science Behind it
Mindfulness isn’t just a mood booster—it changes the brain in ways that support creativity on a neurological level.
More focus, less noise: Meditation strengthens areas of the brain that help you concentrate and tune out distractions, so you can stay present with your ideas instead of spiraling into overthinking.
Emotional balance: It quiets the brain’s stress center (the amygdala) and strengthens regions responsible for emotional regulation—making it easier to move through self-doubt and creative pressure.
Enhanced creativity: It activates both the default mode network (imagination, daydreaming) and the executive control network (planning, problem-solving), supporting both big ideas and follow-through.
In short? Meditation helps you get out of your head and into flow—making space for your most original, meaningful work to emerge.
Begin Your Journey
Explore the guided meditations, read reflections on creativity and mindfulness, or just start small: take a breath, notice what’s present, and let that be enough for today.
Meet your Guide
I’m Tiffany Egbert—a long-time commercial and fine artist, and a meditation teacher with a deep love for helping others rediscover the magic within themselves. I believe creativity is a powerful force for healing and self-discovery, and my mission is to help you move through whatever’s been holding you back, so you can create from a place of truth, freedom, and flow.